代写范文

留学资讯

写作技巧

论文代写专题

服务承诺

资金托管
原创保证
实力保障
24小时客服
使命必达

51Due提供Essay,Paper,Report,Assignment等学科作业的代写与辅导,同时涵盖Personal Statement,转学申请等留学文书代写。

51Due将让你达成学业目标
51Due将让你达成学业目标
51Due将让你达成学业目标
51Due将让你达成学业目标

私人订制你的未来职场 世界名企,高端行业岗位等 在新的起点上实现更高水平的发展

积累工作经验
多元化文化交流
专业实操技能
建立人际资源圈

Stress and Its Effect on Health

2021-09-02 来源: 51Due教员组 类别: Essay范文

各位留学生大家好!今天100due教员组给大家分享的是一篇心理学研究essay代写范文,主要内容是讲:应激是一种特殊的心理状态,伴随着一系列的心理变化和生理变化。当一个人的身体和思想有需求时,它经常发生(56)。原则上,压力可分为三个阶段:警报阶段、抵抗阶段和衰竭阶段(60)。根据美国心理学协会的数据,有不同种类的压力,包括自然反应产生的压力和长期存在的慢性压力(Apa.org.,2017)。它也可以分为正压力或正压力和负压力或痛苦(56)。压力症状会影响人们的身体、思想、情感和行为(梅奥诊所工作人员,2017年&压力,组织,2017年)。因此,在本研究中,我们将讨论这些不同类型的压力对人体、情绪和行为的不同影响。


Stress is a special psychological state with a series of psychological changes and physiological changes. It often occurs when there are demands on one’s body and mind(56). In principle, stress can be divided into three stages:the alarm stage, resistance stage and exhaustion stage(60). According to American psychology association, there are different kinds of stress, including stress as a result of a natural reaction and chronic stress existed for a long period of time(Apa.org., 2017). It can also be divided into positive stress or eustress and negative stress or distress(56).  Symptoms of stress can have an influence on people’s body, thoughts and feelings, and behavior(Mayo Clinic Staff,2017 & stress, org, 2017). Thus, in this research, it is to have a discussion of some different effect on the human body, emotions, and behavior caused by those different type of stress.

 

If a stress is controlled in a moderate degree, this moderate stress has a positive effect on physical and mental health, and social health. It is because that it can play a good stimulus role in daily life, work, study and other aspects. According to American psychology association, proper stress can provide a motivation for one person to perform well in a job interview or learning(Apa.org., 2017). According to an article written by Ann Pietrangelo and Medically Reviewed by George Krucik, MD, MBA, stress existing during a short period of time can help people to deal with difficult situations(Pietrangelo, 2014). And if there is not any stress at all, people will become lazy, and boring. This is extremely unfavorable for physical and mental health, work, study and so on.

 

But on the other hand, excessive stress is harmful to human health. Prolonged stress and stress beyond certain level can impact people’s health negatively (Bressert, 2017& 56). When one experience over stress, the usual symptoms are that they are easy to lose temper, have high blood pressure, faster heart rate, less food intake , dizziness, headache, dry mouth, sweating, malaise, hand tremor, irregular menstruation, memory loss, speech stuttering, slow thinking, and mental disorders and so on(stress org, 2017). It can lead to change in behavior such as eating too much or eating too little, more anger, overuse of drug or alcohol, exercising less, sleep problems and so on(Mayo Clinic Staff, 2017). And altered behavior in turn enhance the psychological stress and leads to worse working and study performance, which leads to the forming of a vicious circle over time. Those unhealthy behavior can further play a role in fueling the incidence of physical and mental disease. If one is in a state of extreme stress for a long period of time, it make the body's immune system decreased, leading to one person more easily caught up by illness(Bressert, 2017). Thus, it can be seen that bacterial infections and viral infections are associated with excessive stressful stimuli. In addition, persistent and over stress can lead to a series of negative emotions, like anxiety, restlessness, less motivation or focus, anger, sadness or depression ( Mayo Clinic Staff, 2017). Also, chronic stress may influence the social health in a negative manner. According to Mayo Clinic Staff, stress may lead to change in behavior, such as tobacco use, and social withdrawal (Mayo Clinic Staff, 2017). Those behavior can not only affect individuals, but also serious social health problems.


51due留学教育原创版权郑重声明:原创优秀代写范文源自编辑创作,未经官方许可,网站谢绝转载。对于侵权行为,未经同意的情况下,51Due有权追究法律责任。主要业务有essay代写assignment代写paper代写作业代写、论文代写服务。

51due为留学生提供最好的论文代写服务,亲们可以进入主页了解和获取更多代写范文提供论文代写服务,详情可以咨询我们的客服QQ:800020041。

上一篇:Refugee Crisis in Europe and t 下一篇:Closely related to the problem