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Stress: A portrait of a killer

2020-06-24 来源: 51Due教员组 类别: Report范文

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下面为大家整理一篇优秀的essay代写范文 -- Stress: A portrait of a killer,文章讲述该视频讨论了有关压力的研究和研究。压力是每个人的地狱,扰乱我们的思想,点燃我们的夜晚,并补充我们的平衡。但事实并非总是如此。其目的是拯救我们,但一切都变了。曾经帮助我们生存的东西现在变成了我们生活的祸害。现场和实验室的科学发现证明,压力不是一种精神状态,而是可测量和危险的。

 

Stress: A portrait of a killer

The video discussed about the study and research of stress. Stress is everyone’s inferno, bedeviling our minds, igniting our nights, and appending our equilibrium. But it has not always being so. Its purpose was to save us but everything has changed. What once helps us survive has now become the scourge of our lives. Scientific discoveries in the field and in the lab prove that stress is not a state of mind, but something measurable and dangerous.

Over the last three decades, Stanford University Neurobiologist Robert Sapolsky has been advancing our understanding of stress, how it impacts our bodies and how our social standing can make us more or less susceptible. He suspected he can find out more about humans, stress and disease by looking at non-humans. He found that the same area in the brain that correlates with human stress also correlates with baboon stress. Sapolsky then spent the next 30 years observing these baboon communities - their behavior, environment, and social structures. He determined the relation of these factors to stress through the use of blood samples and other physiological measures. They are a perfect model for westernized stress-related disease.

One of the key findings made during Sapolsky’s research was the effect of social hierarchy on stress levels. But there was an even more astonishing find in Sapolsky’s sample: Low rankers had increased heart rates and higher blood pressure. This was the first time anyone had linked stress to the deteriorating health of a primate in the wild.

The first ever stress-related disease was discovered to be ulcer. Scientists discovered that this ulcer-causing bacteria wasn’t unique. In fact, as much as two thirds of the world’s population has it. Research revealed that when stressed the body begins shutting down all non-essential systems, including the immune system. And it became clear that if you shut down the immune system, stomach bacteria can run amok. So Stress can cause ulcer by disrupting our body’s ability to heal itself.

If stress can undermine the immune system, what other havoc can it wreak? One of the most obvious result of stress is it affects our mental wellbeing and life satisfaction. Stress has been shown to work in contrast with the dopamine receptors in the brain, which are associated with pleasure, and because of these high ranking monkeys, when compared to ones further down the social ladder, have shown to have greater activity in these areas of the brain.

In short, stress is a major danger to our mental health. We have to change our values and value people who understand a balanced and serene life. We should learn from baboons. Don’t bite somebody because you’re having a bad day. Don’t displace on them in any sort of matter. Another one the things that baboons teach us is if they’re able to, in one generation, transform what are supposed to be textbook social systems sort of engraved in stone, we don’t have an excuse when we say there’s certain inevitabilities about human social systems.

 

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